Adjusts as you lift
Rate a set and the next one changes. Weights move in jumps your gym can actually load.
Coming to iPhone
Strength training that adjusts every set.
Tell Steel Peak how a set felt and it picks your next weight. It plans your week around the days you actually have, keeps an eye on recovery and food, and explains every change it makes.
Shows its work
Tap "Why this weight?" on any recommendation to see the reason.
Your coach
Coach Kay talks you through each workout. She's the first of several coaches.
Food and recovery
Protein, water and a quick morning check-in that can lighten a rough day.
The climb
Workouts add altitude. Weekly goals are summits. Everest is the long game.
Try it.
Three simplified versions of what happens inside the app. Tap around.
How did that set feel?
Bench Press, set 1 of 3. The plan wants 8 reps with about 2 left in the tank.
Just finished
185 lb × 8
Next set
Tap an answer
The next weight comes from what you actually did.
Your week
Change anything. The plan follows how often you can really train.
Meet Coach Kay
The first Steel Peak coach. She asks, you tap, and the app handles the rest. No typing.
Coach Kay
Every workout adds altitude.
Finish a workout and you climb. Hit your weekly goal and you reach the summit. Over time you work your way from Base Camp up to Everest.
0 mAltitude
Base CampCurrent peak
0Workouts
Made for lifters at every stage.
Steel Peak adjusts to where you are now, not where a template assumes you are.
Building muscle
Programs that add volume when you're ready for it, not before.
Your first barbell
Beginner plans that teach the main lifts and add weight steadily.
Training at 70
Mobility work, gentler options and planning that respects recovery.
How it works
Answer a few questions
Your goal, your days, your time and your equipment. No account needed.
Train
Follow the plan one step at a time and rate each set as you go.
Check the changes
Each week the plan adjusts, and your coach tells you what changed and why.
If something hurts
Steel Peak stops that exercise, suggests pain-free options and adjusts the plan. It won't ask you to push through pain.
- Works around the injuries and limits you tell it about
- Eases off on days your check-in is low
Your data stays on your iPhone
Your workouts, food log and health data are stored on your device, not on our servers.
- No account and no ads
- You choose what Apple Health shares
15Built-in programs
300+Exercises
No adsNone in the app
No accountOpen it and train
Coming to iPhone.
Steel Peak is in testing now. Questions in the meantime go straight to us.
Coming soon on the App Store
support@steelpeakfitness.com